Timberline CrossFit – WOD

The Smokehouse (Time)

2 man team

10 Burpees

100 Thrusters (75/55)

10 Burpees

100 Sumo Deadlift High Pull (75/55)

10 Burpees

100 Push press/ Push Jerk (75/55)

10 Burpees

100 Front Squats (75/55)