Timberline CrossFit – WOD

Walk it Out (Time)

10m HS Walk

9 Goblet Squats 53/35#

9 Burpees

10m HS Walk

15 Goblet Squats

15 Burpees

10m HS Walk

21 Goblet Squats

21 Burpees

*10 Shoulder Taps= 10m HS Walk