Timberline CrossFit – WOD
Natalie’s Bday WOD 2.0 (AMRAP – Rounds and Reps)
19 min AMRAP:
1 C&J 135/85#
9 Front Squats 135/85#
8 Deadlifts 135/85#
3 Power Snatches 135/85#
19 min AMRAP:
1 C&J 135/85#
9 Front Squats 135/85#
8 Deadlifts 135/85#
3 Power Snatches 135/85#