02/20/17

Timberline CrossFit – WOD

Natalie’s Bday WOD 2.0 (AMRAP – Rounds and Reps)

19 min AMRAP:

1 C&J 135/85#

9 Front Squats 135/85#

8 Deadlifts 135/85#

3 Power Snatches 135/85#