1/24/17 January 23, 2017 TCF2013 Timberline CrossFit – WOD Weighted Step-ups (3,3,3,3,3) Tri-perfecta (AMRAP – Reps) 12 min AMRAP 3-6-9-12-15-18… HSPU Cleans 165/105# Rx+= 185/125#