Timberline CrossFit – WOD

12 Days of Christmas 2.0 (Time)

1 HSPU

2 Burpees

3 Push Press 95/65#

4 Front Squat 95/65#

5 Hang Power Clean 95/65#

6 Deadlifts 95/65#

7 Push Ups

8 Box Jumps 24/20″

9 T2B

10 Alt. Pistols

11 C2B

12 Power Snatch 95/65#
Just like the song! Start at 1, then, 2&1, then 3,2&1 and so on. Work your way back through each movement. AND Reember….Merry Christmas!!!!