12/02/16

Timberline CrossFit – WOD

Sumo Deadlift (5,5,5,5,5)

Mad Max 2.0 (3 Rounds for reps)

1min ME: Overhead Squats 95/65#

1min ME: Double Unders

1min ME: Toes to bar

REST 1min

2min ME: OHS 95/65#

2min ME: Double Unders

2min ME: T2B

REST 1min

1min ME: OHS 95/65#

1min ME: Double Unders

1min ME: T2B