Timberline CrossFit – WOD
Poker Face 2 (AMRAP – Rounds and Reps)
*3 Card Draw*
CLUBS= MB Cleans 20/14#
DIAMODS= Box Jumps 24/20″
HEARTS= Row (Cals)
SPADES= Wall Ball Shots 20/14#
JOKER= Ball Slams 20/15#
*3 Card Draw*
CLUBS= MB Cleans 20/14#
DIAMODS= Box Jumps 24/20″
HEARTS= Row (Cals)
SPADES= Wall Ball Shots 20/14#
JOKER= Ball Slams 20/15#