Timberline CrossFit – WOD
Clean it up (AMRAP – Reps)
12 min AMRAP:
10 C2B
30 Double Unders
*Cleans
*Round 1= 15 Cleans 115/75#
*Round 2= 12 Cleans 125/85#
*Round 3= 9 Cleans 135/95#
*Round 4= 6 Cleans 145/105#
*Round 5= 3 Cleans 155/115#
round 1 reps= 55
round 2 reps= 52
round 3 reps= 49
round 4 reps= 43
round 5 reps= 40