Timberline CrossFit – WOD
Cindy-ish (AMRAP – Rounds)
20 min EMOM:
3 Pull Ups
5 Push Ups
10 Squats
Try to complete all movements within Each minute. Rest when needed.
SCORE= Total Completed Rounds
20 min EMOM:
3 Pull Ups
5 Push Ups
10 Squats
Try to complete all movements within Each minute. Rest when needed.
SCORE= Total Completed Rounds