Timberline CrossFit – WOD
BaselinenilesaB (Time)
For Time:
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
20 Push Ups
30 Sit Ups
40 Squats
500m Row
For Time:
500m Row
40 Squats
30 Sit Ups
20 Push Ups
10 Pull Ups
20 Push Ups
30 Sit Ups
40 Squats
500m Row