Timberline CrossFit – WOD
Metcon (AMRAP – Reps)
15 min EMOM
3 Power Snatches 95/65#
5 Bar Tap Push Ups
*With remaining time perform ME Jumping Lunges.
SCORE= Jumping Lunges ONLY!
15 min EMOM
3 Power Snatches 95/65#
5 Bar Tap Push Ups
*With remaining time perform ME Jumping Lunges.
SCORE= Jumping Lunges ONLY!