Timberline CrossFit – WOD
Tactical Strength Challenge (Total Weight)
3 attempts for a 1RM Deadlift
Max rep Pull ups with 10KG
Max rep Kettlbell snatches in 5:00 with 32kg
3 attempts for a 1RM Deadlift
Max rep Pull ups with 10KG
Max rep Kettlbell snatches in 5:00 with 32kg