Main – WOD

Metcon (AMRAP – Reps)

“Team Cindy XXX”

Complete as much as possible in 20 minutes of:

10 Pull-ups

20 Push-ups

30 Squats

15 Pull-ups

30 Push-ups

45 Squats

20 Pull-ups

40 Push-ups

60 Squats

25 Pull-ups

50 Push-ups

75 Squats

30 Pull-ups

60 Push-ups

90 Squats
Teams of 2. Athletes will alternate movements. 1 athlete works, the partner rests