Main – WOD
Metcon (No Measure)
Chin ups, 4×8
Metcon (Time)
For time:
10 ALT Split Snatch 75#/ 53#
10 ALT Split Snatch 95#/ 68#
10 ALT Split Snatch 125#/ 88#
Chin ups, 4×8
For time:
10 ALT Split Snatch 75#/ 53#
10 ALT Split Snatch 95#/ 68#
10 ALT Split Snatch 125#/ 88#