Main – WOD
Good Mornings (5,5,5,5,5)
Metcon (AMRAP – Rounds)
15 Min AMRAP
3,6,9,12,…..
KB Snatch
Push ups
–25 double unders each round
Score is completed rounds
15 Min AMRAP
3,6,9,12,…..
KB Snatch
Push ups
–25 double unders each round
Score is completed rounds